AVA DIAMOND DREYER, LICENSED THERAPIST, COACH, AUTHOR, SPEAKER
Certified in Brain Health, Nutritional Psychology, Neuroscience in Business
Brain Optimization Coaching:
#1 Self-Care & #1 Performance-Enhancing Lifestyle
Wellness & Performance go hand-in-hand. Brain Optimization protects, preserves, and promotes all of your Energies:
cognitive, physical, emotional, and spiritual (as defined by Integrity, Hope, and other Belief Systems).
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Brain Optimization is grounded in neuroscience, easy-to-implement, and highly effective in giving people "Healthy Control" over their time, emotions, creativity, sleep, and more. My clients discover the rewards of brain care and make Brain Optimization a lifestyle supported by micro tools with macro impact!
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Brain Optimization Coaching utilizes Four Pillars of stategies:
Nutritional Psychology, Movement
Restoration, Mindset. NONE of them include the "same ole, same ole" ideas that we have all heard for years. While based on extensive and complex scientific research of the brain & body, Brain Optimization strategies are crafted in ways that easily become an Optimized Lifestyle characterized by Whole Engagement. ​​
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Whole Engagement means a richer experience in your personal relationships and professional endeavors. Whole Engagement means a richer downtime and uptime in your day. Being Optimized allows you to engage fully and make each day a Legacy Builder.
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Tips, strategies, and info you need to know to optimize your performance & wellness
Corporate Programs
Brain Optimization protects your corporate investments.
Recruiting, training, and employing takes time & money.
Optimizing your teams builds THRIVE-ABILITY & ALLEGIANCE.
GIVE THEM THE EXTRAORDINARY WELLNESS & PERFORMANCE OPTIONS
(they are tired of the same old thing!)
Brain Optimization Coaching: dynamic, informative, impactful seminars for your entire corporate team.
Neuro-informed Leadership Program: small group leadership training designed for leaders to learn how to cultivate an optimized corporate culture.
The Optimized Lawyer Program: through many years of being in top global and mid-sized law firms coaching and curating my program to meet their specific needs, this program is essential to the thrive-ability of lawyers from law school students through senior partners.
PSYCHOTHERAPIST COACH EDUCATOR CONSULTANT
My Story
My story is chock full of character development, plot twists, and climactic moments that have allowed me to earn the trust of thousands of executives, lawyers, physicians, athletes, and entertainers on every continent! 30 years of experience plus: *Masters in Clinical Social Work, Columbia University *Bachelors in Communication, University of Southern California *Certified in: Nutritional Psychology Brain Health Trauma-Informed Care Narrative Medicine
